I often find articles on **this** website that strike a cord with me. In the spirit of RED January and helping break the silence around mental health problems I thought I would share this one. 3 Phrases I Said When I Was Suicidal That Actually Meant ‘I Want to Die’ I once kept a diary…… Continue reading Listening to what we don’t say…..
Day 15 done!!! I love my new treadmill, well I love that I’m not running in the freezing cold. Back outside tomorrow though. Well hopefully…. I got a message from Mind this morning. £322,000 raised in 15 days! 16 days left to go. I’ve had some wobbly days over the last couple of weeks. Days where if…… Continue reading Day 15. I love my treadmill
Day 14 done!!! 2 full weeks of running everyday. Today’s run was a lot less cold and windy thanks to my new treadmill! woohoo. 6km done. 36 miles this week and 71 miles since January 1st. Oh and no booze or cigarettes either. I’m not quite sure what’s happening to me…….
We don’t do Christmas cards anymore. We donate our money to a different charity each year instead. This year Mind was our chosen charity. When i started looking at what they do and how much they need donations I decided I am going to take part in RED JANUARY. Minds RED January means I will…… Continue reading Doing something, RED January