Depression · Ramble · Uncategorized

Listening to what we don’t say…..

I often find articles on **this** website that strike a cord with me. In the spirit of RED January and helping break the silence around mental health problems I thought I would share this one.  3 Phrases I Said When I Was Suicidal That Actually Meant ‘I Want to Die’ I once kept a diary…… Continue reading Listening to what we don’t say…..

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Azerbaijan · Depression · Exercise · Ranting · Running

Day 15. I love my treadmill

Day 15 done!!! I love my new treadmill, well I love that I’m not running in the freezing cold. Back outside tomorrow though. Well hopefully…. I got a message from Mind this morning. £322,000 raised in 15 days! 16 days left to go. I’ve had some wobbly days over the last couple of weeks. Days where if…… Continue reading Day 15. I love my treadmill