It is still unpleasantly grey here in Baku but today was a better day mental health wise. It started off wobbly when for the first time this year I could not bring myself to get out of bed. I had my head under the duvet and a few tears until 10am. I managed to get…… Continue reading A better day 🙂
Another crap day. Grey and cold. I can feel myself becoming more depressed. I really do think my general happiness is linked to sun, I was never happier than when we lived in Dubai. The UAE is the only country that I have ever lived in where I didn’t take medication. I miss it. A…… Continue reading Its raining, its pouring….
The best happy ending story I’ve read for a long time was this one today – Daddy reading Harry Potter saved his baby. ❤️❤️❤️ I fully admit this made me properly tears rolling down my face cry. Harry has a special place in my heart too, he helped keep me alive so many times over the years.…… Continue reading The magic of Harry Potter
I read an awesome article on The Mighty today. I kinda love that site, its full of stories that make me go “hey it’s not just me!” This is the article – When Depression and Dissociation Go Hand in Hand Wow I could have written that myself. I used to self harm to bring myself back,…… Continue reading I didn’t Choose this…
I’ve fallen a little bit in love with crochet. Who knew that 30 year after my gran tried so hard to get me to share her hobby I would finally sit down and teach myself it properly. It’s definitely something that could become addictive! Its relaxing in a way that helps me, not just that…… Continue reading 10 rows a day keeps the physiatrist away….
I read an article today written by a husband whose wife has depression and anxiety. It is a beautifully written letter that gave me a little tear in the corner of my eye while I was reading it (which was unfortunate timing since I was sat in the waiting room of the dreaded Dr Doom, useless Baku psychiatrist to…… Continue reading My Vigilant defender