I often find articles on **this** website that strike a cord with me. In the spirit of RED January and helping break the silence around mental health problems I thought I would share this one. 3 Phrases I Said When I Was Suicidal That Actually Meant ‘I Want to Die’ I once kept a diary…… Continue reading Listening to what we don’t say…..
RED day 16 done. I am over half way. My shins do not appear to love running everyday although the impact is easier on them using the treadmill. I wanted to run on the boulevard today but woke up with a sore throat and sore ears so it was a safer plan to stay home if…… Continue reading Day 16