Depression · Exercise · Ramble · Running

Day 13. Not a great day

Day 13 of RED January is done. I didn’t want to go. Actually I didn’t want to do anything or talk to anyone or get dressed or eat today. I made excuses, picked a fight with Richard then went back to bed and hid under the duvet. Then I gave my head a shake, put my trainers on and went out. It was cold, the wind was brutal and generally unpleasant but it’s done.

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